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Congratulations on taking the first step to improve your gut health and transforming your body!

Let us know what is most important to you

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It’s not a diet

It’s about living better & loving life

You deserve to feel amazing!

It’s not a diet

It’s about living better & loving life

You deserve to feel amazing!

About our programs

Hey there, I’m Kym, a Mum to 4, a Past Nurse/Midwife. I’m here to help you reach your health goals and to feel amazing.

Like many others, I’ve been there too; struggling with my weight and trying all the products on the market! I was excited to finally find a simple program with REAL food that worked!

This is the place where you can get started on your own wellness journey, to find the old you, with all the support and guidance you need.

Are you ready to boost your confidence?,health?,energy levels?

You can balance your gut health and feel lighter

Our Simple 3 Step System

Step 1 - Fat Load

Your first 2 days you will start your Program with 2 days of consuming foods with good fats and a no-calorie limit.
You will also commence your nutritional support.
This is a crucial step to kick off your journey and prepares you for the weight loss phase 

Step 2 - Weight loss and detox

This is your most rewarding step as it is where most of your unwanted fat will be released.
Your calories will be restricted and you will not feel abnormally hungry, also you continue to use your nutritional support.
This phase can last approximately 21 to 40 days depending on your goals.
We provide you with a detailed program with a menu and food list. Just follow our Menu with food that you prepare which includes protein fruit and vegetables (Vegetarian and Gluten-free menu also provided)

Step 3 - Maintenance

This is the final, and very important step of the program.
The time frame for step 3 is 21-40 days 
 We now follow a healthy lifestyle with fabulous recipes to help you. We include good fats, proteins and low carbs, you will find this becomes your healthy lifestyle.
Many people who wish to reach their goals simply repeat these steps – It’s that simple

Let’s get you started towards a healthier you

Click Here

Congratulations on taking the first step to improve your gut health and transforming your body!

Let us know what is most important to you

Get In Touch

What would you like to talk about?

An Example of our Daily Routine

You will be fully guided on your journey by one of our amazing Mentors who have also done the program.

  • Includes 3 litres of water daily
  • Morning nutritionals
  • Morning tea
  • Lunch
  • Afternoon tea
  • Dinner & some more nutritionals

An Example of our Daily Routine

You will be fully guided on your journey by one of our amazing Mentors who have also done the program.

  • Includes 3 litres of water daily
  • Morning nutritionals
  • Morning tea
  • Lunch
  • Afternoon tea
  • Dinner & some more nutritionals

It’s As Simple As

Connect with us

Join a massive support group and community of people who are transforming their health

Begin your journey

Our professional mentors will guide you along the path to a healthier lifestyle.

Lose weight & detox

You have succeeded in completing stages 1 and 2, now it’s time for maintainance.

Be healthier

Live your best life and maintain it with your new healthier lifestyle.

Get In Touch

What would you like to talk about?

Disclaimer: Please seek the advice of a Medical or Health Care Professional before beginning the program if you have health issues or are on medication.

Our Mentors are Modere Social Marketers

Get In Touch

What would you like to talk about?

Disclaimer: Please seek the advice of a Medical or Health Care Professional before beginning the program if you have health issues or are on medication.

Our Mentors are Modere Social Marketers